Treat Your Own Shoulder Book

Shoulder and related pains are becoming more common in society today. 

This patient handbook provides an easy to follow self-treatment plan to quickly and effectively diagnose, treat, alleviate and manage debilitating shoulder and related pains, even for the long-term sufferer.

The McKenzie Method is globally recognized and provides relief to millions of people every year. Treat your own shoulder with this easy to follow self treatment plan.